Experience, Strength and Hope
VLOG
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Lymph Node Transplant:
My Experience, Strength & Hope ​
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11/11/25: 2 Weeks until Surgery
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11/18/25: 1 Week until Surgery
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11/25/25: Lymph Node Transplant
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11/26/25: 12-Week Recovery
*Chunks
BLOGS
Mona's Message
Is It a Sign or Divine?
Short inspiring experiences
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Life Outta' Lymph:​
Misdiagnosis
Diagnosis
Hope
Discipline
The Cure
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Services & Resources
One-On-One Training Programs:
*Customized PNF Stretch Therapy Treatment
*Customized PNF Stretch Therapy Programs
*Smarter NOT Harder Training Programs
*Personal Training
*LiveStrong Coaching
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Corporate & Small Group Training:
One Day Corporate Events
Employee Appreciation
HR Health Initiative
Corporate Health Programs:
On-Site Support Monthly
Customized Programs
LiveStrong Coaching - Coming out of Cancer
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Virtual and In-Person
*Personal Training
**Recovery Coaching - 12-Step Integration
***Corporate / Hotel Programs & Pop-Ups
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